90-Minute School Day

Ep. 34 - Winterize Your Homeschool

What Winter Teaches Us About Homeschooling Well
Is your homeschool feeling hectic as winter settles in? Wondering how to find a balance between rest and productivity this season? In this episode, we dive into the power of embracing winter’s slower pace and the Danish concept of hygge to create a homeschool environment full of warmth, connection, and joy.
We talk about how winter isn’t just a time to "do less"—it’s an invitation to listen, reflect, and lean into your family’s natural rhythms. Imagine a homeschool that isn’t rigid but flows with your child’s interests, while also prioritizing the cozy comfort of hygge.
What’s Inside:
How wintering can transform your homeschool mindset
Simple ways to incorporate hygge into your learning environment
The surprising connection between slowing down and thriving in homeschooling
Reflection prompts to help you honor what’s working and what needs healing this season
Why honoring rest might just be the key to a thriving homeschool
Reflection Questions from the Episode:
What has this past season in homeschooling taught me about my family and our needs?
How can I use this time to prepare for renewal when spring arrives?
How can I bring more hygge into our daily lives to foster connection and comfort?
What do I need to grieve, and how can I honor that grief with tenderness?
What can I let go of right now?
What is going well in this season?
What brings joy, right now?
What excites me?
What excites my kids
What is comforting right now?
Additional Resource:Curious to dive deeper into the concept of hygge? Check out The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking. It’s a treasure trove of ideas for creating a cozy, joyful atmosphere in your home.
If you’ve been feeling the pressure of doing “more” and trying to keep up with the latest trends, this episode is a breath of fresh air. Let’s explore how leaning into winter’s slower rhythm can help your homeschool—and your family—thrive.
Call for Resistance:Listen now for practical, simple ways to bring hygge and wintering into your homeschooling journey. Take 5 minutes and work through some of the reflection questions. You’ll leave this episode and that session with self feeling inspired, grounded, and ready to embrace the cozy season ahead.
Don’t forget to share this episode with fellow homeschoolers who could use a reminder to slow down and savor the season. And subscribe to stay connected for more thoughtful tips on homeschooling through the natural rhythms of life.
Stay Connected:
Follow on Instagram @90minuteschoolday or send an email to share how you’re bringing hygge into your homeschool this winter.
Don’t Homeschool Alone!  Join DITL community with 90-Minute School Day
Need guidance through deschooling and natural learning?  Learn about Guide Training™, our signature step-by-step program to launch you into confident self-directed learning with your kids (not against them).
90-Minute School Day offers 1:1 coaching services to meet you where you are, schedule a free consult today.
Invite Kelly to speak at your next in-person or virtual gathering or event.

Ep. 33 - A New Year with Less Hustle, More Healing with Evgeniia Arasim

In this episode, Kelly chats with Evgeniia Arasim, a homeschooling mom and pro-metabolic health coach who helps homeschooling mothers recover from burnout and thrive in their daily lives through a return to wellness.
Evgeniia shares her transformative story—from growing up in a competitive Russian school environment to embracing a homeschooling lifestyle with her family in Toronto. After facing severe burnout during the pandemic while juggling motherhood, business, and life, Evgeniia rebuilt her life by focusing on sustainable, nourishing habits.
Kelly and Evgeniia discuss:
The realities of nervous system burnout and why it’s so common among homeschooling moms with neurodiverse kids.
The power of small, sustainable habits to support physical, emotional, and mental health.
Practical tips for incorporating movement, nutrition, breathwork, and rest into your day—even amidst the chaos of homeschooling kids with sensitive nervous systems.
The science behind blood sugar regulation and why it’s essential for emotional stability.
How prioritizing your basic needs creates a ripple effect of wellness for your entire family.
Evgeniia also highlights her philosophy that "small steps lead to big change" and how grace, self-compassion, and simplicity are key in the process. Her passion for supporting mothers shines through as she offers tangible, relatable advice for making health, wellness, and self-care a family affair.
Resources Mentioned:
Nourished Motherhood
Follow Evgeniia on Instagram: @at.nourished.motherhood
Learn more about her coaching services: www.atnourishedmotherhood.com
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Free Mobility routine part II
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90-Minute School Day
Don’t Homeschool Alone!  Join DITL community with 90-Minute School Day
Need guidance through deschooling and natural learning?  Learn about Guide Training™, our signature step-by-step program to launch you into confident self-directed learning with your kids (not against them).
90-Minute School Day offers 1:1 coaching services to meet you where you are, schedule a free consult today.
Invite Kelly to speak at your next in-person or virtual gathering or event.

Ep. 32 - Embrace the Mess: Healing and Learning Through Intuitive Art with Corinne Woodhams

You’re invited to Art Class!  We’re sharing a conversation from the Day in the Life community featuring abstract artist and therapeutic art practitioner Corinne Woodhams. Corinne introduces us to the world of intuitive art—a practice of creativity, emotional release, and self-trust that’s perfect for homeschooling parents and their neurodivergent kids.
Learn how intuitive art can:
Help you strengthen your window of tolerance and grow in regulation.
Develop self-trust and decision-making skills.
Support neurodivergent learners in their self-directed education journey.
Offer a calming, meditative reset during the busiest homeschool seasons.
Corinne also shares practical ways to incorporate this accessible and meaningful practice into your daily life or homeschool routine.
Don’t miss this episode! Tune in to discover how intuitive art can help you and your family navigate the each season with creativity and peace.
Resources Mentioned:
Connect with Corinne Woodhams: CorinneWoodhamsStudio.com | Instagram: @CorinneWoodhamsStudio
Join the Day in the Life community: 90MinuteSchoolDay.com
Connect with Kelly | Instagram: @90minuteschoolday
 
Take the Next Step:Explore Corinne’s exclusive intuitive art lesson as a Day in the Life member or contact her to schedule a virtual group session or art lessons for your child.

Ep. 31 - Homeschool without Borders with Jamie Pasho

Ready to take your homeschool on an unforgettable journey?
In this episode, we’re thrilled to welcome Jamie Pasho of Around the World in Homeschool Days. Jamie, a former elementary teacher turned homeschool mom and unit study creator, shares how her family explores geography, culture, and connection through beautifully curated lessons.
We discuss the freedom to follow your child’s interests, embrace flexibility, and create meaningful learning experiences that work for your family. Plus, Jamie shares insights on building her popular unit studies, including Christmas Around the World and Christmas Around the USA—perfect for adding festive fun to your homeschool!
Tune in as we talk about letting wonder lead and giving yourself permission to homeschool with joy and intention.
What You’ll Learn in This Episode:
Learn as Jamie walks us through her transformation from educator to interest-led learner alongside her kids.
How she started building her own geography-cultural studies
When she realized “it’s too much to follow someone else’s schedule.”
What is involved to build out your own unit studies
Permission granted to read one picture book a day and go from there
Connect with Jamie:
Learn more about Jamie at Around the World in Homeschool Days.
You can follow Jamie on Instagram @aroundtheworld_homeschool.
Links and Resources Mentioned in Episode:
Connect with Jamie Pasho on Instagram
Use code DITL to save 30% off your purchase order of Jamie’s unit studies.
Just in time for the holidays are Jamie’s Christmas studies:
*NEW* Christmas Around the USA
Christmas Around the World
Interested in transforming your homeschooling?
Join the Day in the Life Community: 90minuteschoolday.com/day-in-the-life/day-in-the-life/
Learn about Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  
One-on-one coaching with Kelly
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.
Let’s Stay Connected:If this episode resonated with you, please consider rating the podcast and leaving a review! Your feedback helps us reach more parents who need encouragement and support on their homeschooling journey.
 

Ep. 30 - Boundaries 101: Raising Confident Learners with Liana Francisco

Meet Liana Francisco—a grown unschooler, homeschooling mom to two neurodivergent kids (one who is PDA), multi-passionate entrepreneur, and parent coach. Together, we dive deep into the essential topic of boundaries and how they can transform your homeschooling experience.
We explore why boundaries matter, how they protect your energy, and their vital role in raising confident, self-directed learners.
Liana shares practical strategies for managing fears around homeschooling, setting clear expectations with extended family—especially during the holidays—and finding clarity amidst the overwhelm.
This episode is packed with insights to help you approach homeschooling and unschooling with confidence, calm, and leadership.
What You’ll Learn in This Episode:
Hear from Liana what it was like growing up unschooled
How things are different now that she's unschooling her kids
Why boundaries are essential for homeschooling parents
What is involved to raise a confident learner and how to define success
Tips for navigating family dynamics and setting boundaries during the holiday season
Links and Resources:
Boundary Scripts for the Holidays 
Learn more about Liana Francisco and her work on Instagram
Join the Day in the Life Community: 90minuteschoolday.com/day-in-the-life/
Interested in transforming your homeschooling?
Learn about Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  
One-on-one coaching with Kelly
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.
Follow Kelly on Instagram
Let’s Stay Connected:If this episode resonated with you, please consider rating the podcast and leaving a review! Your feedback helps us reach more parents who need encouragement and support on their homeschooling journey.

Ep. 29 - Meet Your Natural Learner with Leah McDermott

Ready to explore the transformative power of child-led learning?
Meet Leah McDermott, an unschooling mom of three, former educator, grown homeschooler, and natural learning advocate. In this episode, Leah shares her unique journey from being homeschooled to teaching in the traditional classroom to unschooling, where she discovered that play, curiosity, trust, and connection are the true catalysts for deep and meaningful education.
Join us as we dive into the heart of natural learning, discussing why recognizing your child’s innate strengths, talents, and interests is essential to unlocking their full potential. 
Key Takeaways:
From Classroom to Natural Learning: Leah’s personal story behind why she left behind conventional teaching and it’s methods to embrace the freedom of unschooling, and how it transformed her children’s learning experiences and the experiences of family.
Natural Development & Play: How understanding the natural stages of human development can help parents better support their children’s learning, and why play is an essential part of this process.
Strengths, Intelligences, and Interests: How to identify and nurture your child’s unique learning style by observing what sparks their curiosity, personal shares, and how these strengths intersect with their emotional and intellectual growth.
Educational Trauma & Healing: Leah discusses the subtle ways traditional education can create "educational trauma" and how a natural learning approach fosters healing by focusing on trust, nervous system safety, and connection.
Practical Tips: Simple, actionable strategies for parents to create a learning environment that honors their child’s individuality, while avoiding the pressure of meeting conventional expectations.
Whether you're new to homeschooling or simply looking to deepen your connection with your child, Leah’s wisdom will inspire you to trust the process, embrace the journey, and see learning through a new lens. This episode is a call to let go of educational checklists and instead celebrate the joy of learning naturally, together.
Connect with Leah: Leah is an unschooling mom of three adventurous boys who thrive in nature. With a background in education, including two Master’s degrees in Reading and Curriculum, Leah shifted her focus from traditional teaching to embrace the world of natural learning at home. Today, she empowers families globally to rediscover the joy of learning through nature, play, and child-led exploration.
You can find Leah on Instagram @yournaturallearner, listen to her podcast, The Diary of An Unschooler, or connect via her website bridgeacademy.us.
Episode Resources:
Read about Kirsten Olson’s research on 7 school wounds (educational trauma) in this article by Dr. Peter Gray
Learn more about Howard Gardner's Theory of Multiple Intelligences in this article.
Join Day In The Life Community!  If you’re an eclectic homeschooler or unschooler looking for daily community and support, this is for you. Connect with fellow homeschooling parents weekly on Zoom and daily in small groups. Share your homeschooling journey, overcome fears, celebrate successes, and find the resources you need to build relationships, understanding, and connection.
Learn about Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  
One-on-one coaching
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.
 

Ep. 28 - Living is Learning: Why Life Beats School

In this episode, we break down the common pressures and fears many homeschool parents face—like the belief that we need to teach everything or cover every topic from kindergarten to high school. I explain why that simply isn’t true and how embracing life as learning, rather than following a rigid scope and sequence, can be more effective for your child’s growth and development.
We explore:
The School Mindset Trap: How to shift away from replicating traditional school methods.
Natural Learners: How children naturally learn through play, observation, and real-world experiences.
Learning is a Learned Behavior: the importance of teaching kids how to learn, rather than focusing solely on facts.
Breaking Free from the Conventional School Framework: Why mastering a scope and sequence isn’t necessary for success.
The "Village" Approach: How our Day In the Life (DITL) community creates a supportive, collaborative environment for homeschooling parents to grow and learn together.
Learning happens best when it's rooted in interests, meaning, real-life problem-solving, and connected relationships. So, take a breath, and know that living is learning, and it’s more than enough. If you want to explore this approach with a community of like-minded families, join our Day In the Life community today!
Resources and Links:
Harvard Business Review article on learning skills
Learn more about Day In the Life and join our virtual village
Referenced Experts:
Ben Richards, award-winning playwright and educator, known for his TED Talk on human sympathy and how it transforms learning environments.
Barbara Oakley, PhD, PE is an educator, author, and thought leader in the fields of learning, neuroplasticity, and skill acquisition. 
90-Minute Schoo Day Resources:
Learn about Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  
Join Day In The Life Community!  If you’re an eclectic homeschooler or unschooler looking for daily community and support, this is for you. Connect with fellow homeschooling parents weekly on Zoom and daily in small groups. Share your homeschooling journey, overcome fears, celebrate successes, and find the resources you need to build relationships, understanding, and connection.
One-on-one coaching
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.
If you’re ready to break free from traditional schooling and embrace homeschooling in a way that fits your family, this episode is for you! Don’t forget to subscribe and leave a review if you enjoyed today’s episode.
See you next time! 

Ep 27 - Curriculum is for the Uninspired Days with Amy Hughes

In this episode, I’m joined by Amy Hughes, a homeschooling mother of nine, Wild + Free contributor, and writer whose words have resonated with many seeking a more intuitive, flexible approach to education. Amy shares the journey that brought her to unschooling and the mindset shift encapsulated in her catch phrase, "Curriculum is for the uninspired days."
Together, we explore the freedom that unschooling offers and the role that curriculum plays on those days when inspiration seems to run dry. Amy’s candid reflections on the challenges and triumphs of homeschooling a large family, and her insights into honoring each child’s individual path, will inspire listeners whether they’re just starting out or are seasoned home educators.
What You'll Learn:
View Curriculum as a Tool: Curriculum is one resource among many. It shouldn’t become a daily crutch, but rather a support for those uninspired days when direction is needed.
Connection is Key: The heart of homeschooling is building strong relationships and fostering connection with your children. This is what truly drives learning and growth.
Overcome Overwhelm: If traditional methods are too rigid, remember to approach homeschooling with flexibility and creativity. Simplify the process to avoid burnout.
Respect Your Child’s Interests: Learning happens naturally when we allow our children the space to explore their curiosities. Use curriculum sparingly as a support system, not a rigid plan.
Let Go of Perfection: There is no "right" way to homeschool. Each family is unique, and the journey is about finding what works for you and your children.
Find Balance: On those uninspired days, curriculum can help give structure, but the key is to remain flexible and not let it dictate the flow of learning.
Connect with Amy: Amy Hughes is a writer, speaker, and Christian parenting coach living on the coast of California with her family of nine. Her work has been featured in Wild + Free, Simplify Magazine, (in)Courage, and more. Amy’s first book is expected to be published in Fall 2025. You can find Amy on Instagram @simplelittleamy or connect with her on her website simplelittleamy.com.
Resources:
The Instagram Reel that inspired the episode: watch here.
Learn about Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  
Join Day In The Life Community!  If you’re an eclectic homeschooler or unschooler looking for daily community and support, this is for you. Connect with fellow homeschooling parents weekly on Zoom and daily in small groups. Share your homeschooling journey, overcome fears, celebrate successes, and find the resources you need to build relationships, understanding, and connection.
One-on-one coaching
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.

Ep 26 - How To Be An "At Peace Parent" with Casey Ehrlich

In this episode of The 90-Minute School Day podcast, we sit down with Casey Ehrlich, founder of At Peace Parents, to explore the transformative power of peaceful parenting, especially for those raising PDA (Pathological Demand Avoidant) children and teens. Casey is a social scientist with a Ph.D. in political science and a parent coach who brings over 15 years of experience to her work with families. She specializes in helping parents lead their children and teens out of burnout and into a space of peace and clarity.
Join us as we delve into what it means to be an ‘At Peace Parent’ and how accommodation as a lifestyle can bring profound peace to your home. We explore how traditional schooling often fails to meet the needs of PDA children and teens and how homeschooling can offer a more flexible and accommodating approach. Casey shares her journey, insights, and practical advice for parents who are struggling to find structure and connection with their PDA children and teens.
Key Takeaways:
Understanding PDA: Learn what PDA is, how it presents behaviorally, and why traditional parenting methods often fail to serve PDA children.
Grief in Parenting: Casey and Kelly discuss the emotional challenges of parenting, including the grief that often accompanies raising a neurodivergent child, and how to navigate these feelings.
Peace in Parenting: Discover Casey’s definition of peace in parenting and how parents can become the catalyst for positive change in their homes.
Radical Acceptance: Explore the concept of radical acceptance and how it can be a powerful tool for creating a peaceful environment for both parents and children.
The Paradigm Shift: Casey introduces her 5 A framework and shares insights from her Paradigm Shift Program, designed to help parents shift their perspective and approach.
Research and Future Directions: Learn about the latest research on PDA and what the future holds for bringing more resources to parents, clinicians, and educators.
Chapter Markers:
00:00:00 - Welcome
00:13:30 - Grief in Parenting
00:19:40 - Understanding PDA
00:30:42 - Behavioral Expressions of PDA
00:42:03 - Connection to School Struggles
00:50:12 - Defining Peace in Parenting
00:53:55 - The Paradigm Shift Program
00:54:58 – 5-A Framework
01:01:12 – 4-Framework and Structure for Unschooling
01:05:57 –  Cost-Benefit Decision Making
01:20:01 – Research and Future Directions
Resources Mentioned:
Visit At Peace Parents to learn more about Casey Ehrlich’s work and access resources on PDA and peaceful parenting.
For homeschooling support and community, explore the programs offered by The 90-Minute School Day.
At Peace Parents™ Podcast to learn more about all things related to PDA and Casey's work with parents.
PDA Parents Podcast is the season of episodes Casey mentioned that she recorded with her friend during the pandemic.
7 Steps to Help You in the New School Year is an Instagram Live Casey mentioned in the episode for parents of PDAers in the school system (Flipping Advocacy On Its Head)
Connect with Us:
90-Minute School Day in the Life community
Guide Training™, a live group learning environment, to begin or deepen your deschooling, offered twice a year.  Join the waitlist here.
One-on-one coaching
Self-paced course on the 90-Minute School Day™ method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.
Follow us on Instagram for updates and more insights.
Subscribe & Review:If you enjoyed this episode, please subscribe to The 90-Minute School Day™ podcast and leave a review. Your feedback helps us reach more parents and provide valuable content.

Ep. 25 – Deschooling: Unlock Your Invisible Toolkit

Do you often wonder if you’re doing enough, or if you’re somehow falling short in your homeschooling journey? If so, this episode is for you.
You’re doing an amazing job, and it can get easier! Join us as we explore the transformative power of deschooling and uncover the invisible toolkit that every homeschooling parent carries. Learn about the three essential tools that will enhance relationships and foster personal growth for both you and your children.
In this episode, we dive into the importance of self-awareness, curiosity, compassion, and connection in creating a successful and fulfilling homeschooling experience. You'll hear exclusive clips from our renowned Guide Training™ program, which supports homeschooling parents—especially those with neurodivergent children—in their deschooling journey.
Whether you’re just starting out or are a seasoned homeschooling veteran, this episode offers valuable insights, real-life stories, and the critical role that reflection and relational trust play in guiding your child’s education. Tune in and be inspired to embrace a strengths-based approach, let go of judgment, and create a nurturing learning environment for your family.
Episode Resources:
Join us for Guide Training™!  Registration opens August 22 at our Open House!  Join the waitlist here.  The Open House features a free workshop on personal leadership skills and their impact on homeschooling, plus an inside tour of our flagship program.
Day In The Life Community Is Finally Here!  If you’re an eclectic homeschooler or unschooler looking for daily community and support, this is for you. Connect with fellow homeschooling parents weekly on Zoom and daily in small groups. Share your homeschooling journey, overcome fears, celebrate successes, and find the resources you need to build relationships, understanding, and connection.
Learn More About the Transtheoretical Model of Change: Check out Episode 23 of the Podcast!
Instagram Reel Mentioned in This Episode: See an example of how to extract educational value from everyday life here. The card game featured is called Rhino Hero, and you can purchase it here.
Read the ‘The Soft Skills Disconnect’ with research by Carnegie, Stanford and Harvard.
One-on-one coaching
Self-paced course on the 90-Minute School Day method.
Listen to or invite Kelly to speak about the 90-Minute School Day™.